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Act of Spiritual Communion
My Jesus,
I believe that you are present in the most Holy Sacrament.
I love you above all things,
and desire to receive you into my soul.
Since I cannot at this moment receive you sacramentally,
please come spiritually into my heart.
I embrace you now as if you were already there
and I unite myself wholly to you.
Never permit me to be separated from you.
Amen.